When:
07/15/2026 @ 12:00 pm – 1:15 pm
2026-07-15T12:00:00-05:00
2026-07-15T13:15:00-05:00
Cost:
$30
Contact:
trauma informed movement that will help you feel safe in your body, even if you’re not sure what that even means yet…
Reset your mind and body with this 75 minute embodied movement class for ALL LEVELS.
This new offering is a monthly drop-in somatic healing class designed to supplement any healing you’re already doing (therapy, spirituality, journalling, etc.).
If you’ve ever thought “I know what to do on my healing journey, I just can’t do it” then this is the class for you.
Look, y’all are smart AF, it’s not a lack of intelligence holding you back...