When:
10/06/2015 @ 11:45 am – 12:45 pm
2015-10-06T11:45:00-05:00
2015-10-06T12:45:00-05:00
Cost:
$20/Class. Discount Cards Available
Contact:
MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and strengthen your limbs. Perfect for everyone! This is a MIXED LEVEL CLASS!!! EVERYONE IS WELCOME!!!
Class includes a thorough warm up, some heart rate raising cardio shimmying, technique for muscle control and tone, dance flow and gentle stretching with cool down. Get your body moving.
Drop In Fee – $20
Class Cards – 10/$120 OR 5/$75
Class is Limited to 10. Please contact Kryss (crescentlotus@crescentlotus.com) to register.