Intro to Pole God/dess 6 Week Series – Starts October 14

Calendar

When:

10/14/2023 @ 10:00 am – 11:15 am

Repeats

2023-10-14T10:00:00-05:00

2023-10-14T11:15:00-05:00

Cost:

$110/6 Class Series

Contact:

Kryss

504-382-5199

Email

Classes Classes Session

Adult Dance Class adult dance class new orleans adult dance classes Adult exercise class Adult fitness adult fitness class Beginner Pole Class intro pole intro pole dancing class new orleans new orleans intro pole dance classes New Orleans Pole Dance Class new orleans pole fitness NOLA Pole NOLADance Pole Basics Pole Dancing Pole Fitness Pole Goddess

The Fall series start date is October 14, 2023. 5 spots remain

Please contact Kryss to reserve your spot.
crescentlotus@crescentlotus.com or 504-382-5199

Classes are limited to 5 students. Please BYO Yoga Mat, Pole Wiping Towel and water. We will have alcohol spray and disinfectant.

This class is about the basics. If you have been wanting to try pole dancing as a fitness practice, this is the best place to start. You will learn 4 basic grips, front and back sweeps, and basic climbing techniques. This class will focus on breaking down the strength building exercises used at the beginning of the Open Level classes on Tuesdays (10:00am) and Thursdays(8:15pm). We’ll always warm up with some sexy dance moves and floor work and end with some yummy stretching.

What to Wear:
No Shoes!!! Shorts and a tank top are best to allow for climbing, but yoga pants are sufficient. Try to avoid body lotions and oils on class days. They make you slip more and that’s just frustrating.

Payment: Venmo and PayPal options for pre-registration. Email crescentlotus@crescentlotus.com for space availability and registration details.
Cash or Check please at the studio. Credit Cards are taken but will incur a 4% convenience fee.