It’s Shamsi’s birthday week and we’re celebrating in all kinds of ways. The Goonies is playing at the Prytania at 10am, so Pound Fit is happening 8:30am-9:15am. See you bright and early! For more info on Pound Fitness, click here Tags:adult fitnessadult fitness classesFit NOLAMorning Exercise Classmorning fitness classes nolaMorning WorkoutNew Orleans Pound PosseNOLA FitPound FitnessPound Rockout WorkoutPound Workout