SOLD OUT!!!
Twerk Church – Get ready to pop, drop and shake that thang!
This 6-week twerk fundamentals course is perfect for all levels.
Learn how to control that booty with all the classics: Circles, wobbles, salt shakers, hip drops, shimmies – if you don’t know these words yet, you’re about to get your education in twerk. Whether you want to throw it back during Mardi Gras or simply have a fun workout, this class is all about joy, freedom, and personal exploration. Unlock your inner powerhouse.
Oh! And Bring knee pads!
What to wear: Tennis shoes and shorts or pants made of thin fabric. Loose or tight – it doesn’t matter. As long as the booty can fly free!
No. Compression. Shorts. EVERRRR!!!! 😉
Cost: $120
Venmo: @tracytwerks
Instagram: @tracytwerks
Tracy also offers private classes $100/hr
Floor Worship
Step off the pole and onto the floor in this sensual, dynamic 6-week series.
Floor Work is an art form that explores transitions, body waves, leg traces, and rolls all while blending athleticism with self-expression. You’ll learn how to use the floor as your stage, emphasizing smooth, seamless techniques and creating shapes that highlight your body’s lines. This class is suitable for dancers of all levels. Whether you’re looking to complement your pole practice, explore movement in a unique way, or simply get in touch with your sensual side – this class is for you.
Bring knee pads, socks, and an open mind. Heels optional. Come have a roll-about with me!
Cost: $120
Venmo: @tracytwerks
Instagram: @tracytwerks
Tracy is also available for private classes. $100/hr
saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p
This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary of partnering combos which focus on learned techniques from our ‘saLsa one – The FUNdamentals’ session and how to implement those mechanics more fluidly. This session is monthly and will offer a different saLsa one combo each month. This helps students solidify and maintain their new partnerwork technique with effortless flow.
Only students that have completed “saLsa one- The FUNdamentals – Tuesdays 7pm-9pm” are allowed to join this session!
Limited Spots Available! Register Today! CLICK HERE!
*Students are REQUIRED to take saLsa one FUNdamentals (Beginner Lvl. 2) before registering for this class.
Want to reserve a spot? Need more info? Contact Derik & Mariangel at liquidrhythminc@gmail.com
OR
Click this LINK!
MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed to open a doorway into an enormous world of expressive movement possibilities We will stick to the basics of posture, isolation, continuous movement, elegant arms, and shimmies!
This class will be offered in MONTHLY SERIES for which you will have to register for individually.
REGISTRATION:
Fee:
$45 for February & December
$60 for March, April, June, August, September, November
$75 for May, July, October,
Classes are limited to 10 students. Drop Ins are accepted when monthly enrollment is not sold out. Email Kryss at perchance2dream@hotmail.com or text 504-382-5199 to confirm.
Payments Options:
PayPal: crescentlotus@crescentlotus.com
Square: email us at crescentlotus@crescentlotus.com to request an invoice
Cash/Check: Can be dropped off at the studio at anytime. Please put payment in an envelope with “Intro MENAHT” and your name written on it.
We can’t wait to dance with you.
SOLD OUT!!!
Twerk Church – Get ready to pop, drop and shake that thang!
This 6-week twerk fundamentals course is perfect for all levels.
Learn how to control that booty with all the classics: Circles, wobbles, salt shakers, hip drops, shimmies – if you don’t know these words yet, you’re about to get your education in twerk. Whether you want to throw it back during Mardi Gras or simply have a fun workout, this class is all about joy, freedom, and personal exploration. Unlock your inner powerhouse.
Oh! And Bring knee pads!
What to wear: Tennis shoes and shorts or pants made of thin fabric. Loose or tight – it doesn’t matter. As long as the booty can fly free!
No. Compression. Shorts. EVERRRR!!!! 😉
Cost: $120
Venmo: @tracytwerks
Instagram: @tracytwerks
Tracy also offers private classes $100/hr
Floor Worship
Step off the pole and onto the floor in this sensual, dynamic 6-week series.
Floor Work is an art form that explores transitions, body waves, leg traces, and rolls all while blending athleticism with self-expression. You’ll learn how to use the floor as your stage, emphasizing smooth, seamless techniques and creating shapes that highlight your body’s lines. This class is suitable for dancers of all levels. Whether you’re looking to complement your pole practice, explore movement in a unique way, or simply get in touch with your sensual side – this class is for you.
Bring knee pads, socks, and an open mind. Heels optional. Come have a roll-about with me!
Cost: $120
Venmo: @tracytwerks
Instagram: @tracytwerks
Tracy is also available for private classes. $100/hr
saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p
This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary of partnering combos which focus on learned techniques from our ‘saLsa one – The FUNdamentals’ session and how to implement those mechanics more fluidly. This session is monthly and will offer a different saLsa one combo each month. This helps students solidify and maintain their new partnerwork technique with effortless flow.
Only students that have completed “saLsa one- The FUNdamentals – Tuesdays 7pm-9pm” are allowed to join this session!
Limited Spots Available! Register Today! CLICK HERE!
*Students are REQUIRED to take saLsa one FUNdamentals (Beginner Lvl. 2) before registering for this class.
Want to reserve a spot? Need more info? Contact Derik & Mariangel at liquidrhythminc@gmail.com
OR
Click this LINK!
We’ve brought back our popular authentic salsa cardio program for those that want authentic salsa dance moves in a cardio format. This class is a Lo-Hi intensity fat burner that will have you sweating away a multitude of unwanted calories as you move to salsa, bachata, merengue, cha cha cha and more!
MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed to open a doorway into an enormous world of expressive movement possibilities We will stick to the basics of posture, isolation, continuous movement, elegant arms, and shimmies!
This class will be offered in MONTHLY SERIES for which you will have to register for individually.
REGISTRATION:
Fee:
$45 for February & December
$60 for March, April, June, August, September, November
$75 for May, July, October,
Classes are limited to 10 students. Drop Ins are accepted when monthly enrollment is not sold out. Email Kryss at perchance2dream@hotmail.com or text 504-382-5199 to confirm.
Payments Options:
PayPal: crescentlotus@crescentlotus.com
Square: email us at crescentlotus@crescentlotus.com to request an invoice
Cash/Check: Can be dropped off at the studio at anytime. Please put payment in an envelope with “Intro MENAHT” and your name written on it.
We can’t wait to dance with you.