| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Mar 1 @ 5:30 pm – 6:45 pm  This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Mar 1 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Cardio Salsa w/Liquid Rhythm Inc 6:30 pm Cardio Salsa w/Liquid Rhythm Inc Mar 2 @ 6:30 pm – 7:30 pm  Burning Calories… Trimming Down those Waistlines… Toning your Legs… …Firming your Butt… and all with Authentic Salsa Steps!!!! Is that possible….YES it is!!!! Let LRI help you get/stay fit… LRI’s... | Pole Goddess – Intermediate II Combos 11:00 am Pole Goddess – Intermediate II Combos Mar 3 @ 11:00 am – 12:15 pm  Dancemeditation day so Pole class is at 12:30 today. | ||||
| Beginner Pole Goddess – Drop In 10:30 am Beginner Pole Goddess – Drop In Mar 4 @ 10:30 am – 11:45 am Introductory Pole Goddess Classes!!! Welcome to your next obsession! In this fun and challenging drop in class you will learn the fundamentals of pole dance fitness, including spins, turns, floor... | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Mar 5 @ 6:00 pm – 7:00 pm  For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Beginner Level 2 Salsa Partnering 8:45 pm Beginner Level 2 Salsa Partnering Mar 5 @ 8:45 pm – 9:45 pm If you’ve Salsa danced before but it was years ago, or you’ve been taking the FUNdamentals class on Sundays and you want to take the next step, COME BURN THE... | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Mar 6 @ 10:10 am – 11:25 am  COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Salsa Styling & Flow w/LRI 8:30 pm Salsa Styling & Flow w/LRI Mar 6 @ 8:30 pm – 9:30 pm  LEARN NEW, FUN & FRESH moves for your FEET!!! Intermediate Footwork and Intermediate Partnering. Learning footwork does not only help when you let go of your partner and start a... LRI Cha Cha! 9:30 pm LRI Cha Cha! Mar 6 @ 9:30 pm – 10:30 pm  Advance your skills on the dance floor. Spice it up with some ChaCha! | Belly Dance – Intermediate Technique & Combo 7:30 pm Belly Dance – Intermediate Technique & Combo Mar 7 @ 7:30 pm – 9:00 pm Advance your dance with dance combos to drill technique while adding finesse and flair. Topics of focus will include arms/hands, turning, travel steps, shimmies, and more… For Middle Eastern/Orientale Dancers... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Mar 8 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Mar 8 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Cardio Salsa w/Liquid Rhythm Inc 6:30 pm Cardio Salsa w/Liquid Rhythm Inc Mar 9 @ 6:30 pm – 7:30 pm Burning Calories… Trimming Down those Waistlines… Toning your Legs… …Firming your Butt… and all with Authentic Salsa Steps!!!! Is that possible….YES it is!!!! Let LRI help you get/stay fit… LRI’s... | Pole Goddess – Intermediate Combos & Low Flow 11:00 am Pole Goddess – Intermediate Combos & Low Flow Mar 10 @ 11:00 am – 12:15 pm  Instructor Jen Torres creates graceful, sassy and challenging low flow and floor combos to be perfected each month. Must have secure invert from standing and pole climb/sit. Class is heel... |
| Beginner Pole Goddess – Drop In 10:30 am Beginner Pole Goddess – Drop In Mar 11 @ 10:30 am – 11:45 am Introductory Pole Goddess Classes!!! Welcome to your next obsession! In this fun and challenging drop in class you will learn the fundamentals of pole dance fitness, including spins, turns, floor... LRI Ladies Salsa Stylin 6:00 pm FUNdamental Salsa Sundays w/LRI 7:00 pm FUNdamental Salsa Sundays w/LRI Mar 11 @ 7:00 pm – 8:00 pm  If you’ve never danced before and you want to learn to Salsa, START HERE! You don’t need to bring a partner. Work on basic footwork and basic partnerwork. Learn the... | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Mar 12 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Beginner Level 2 Salsa Partnering 8:45 pm Beginner Level 2 Salsa Partnering Mar 12 @ 8:45 pm – 9:45 pm If you’ve Salsa danced before but it was years ago, or you’ve been taking the FUNdamentals class on Sundays and you want to take the next step, COME BURN THE... | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Mar 13 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Salsa Styling & Flow w/LRI 8:30 pm Salsa Styling & Flow w/LRI Mar 13 @ 8:30 pm – 9:30 pm LEARN NEW, FUN & FRESH moves for your FEET!!! Intermediate Footwork and Intermediate Partnering. Learning footwork does not only help when you let go of your partner and start a... LRI Cha Cha! 9:30 pm LRI Cha Cha! Mar 13 @ 9:30 pm – 10:30 pm Advance your skills on the dance floor. Spice it up with some ChaCha! | Belly Dance – Intermediate Technique & Combo 7:30 pm Belly Dance – Intermediate Technique & Combo Mar 14 @ 7:30 pm – 9:00 pm Advance your dance with dance combos to drill technique while adding finesse and flair. Topics of focus will include arms/hands, turning, travel steps, shimmies, and more… For Middle Eastern/Orientale Dancers... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Mar 15 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Mar 15 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Pole Goddess – Intermediate Combos & Low Flow 11:00 am Pole Goddess – Intermediate Combos & Low Flow Mar 17 @ 11:00 am – 12:15 pm Instructor Jen Torres creates graceful, sassy and challenging low flow and floor combos to be perfected each month. Must have secure invert from standing and pole climb/sit. Class is heel... | |
| Beginner Pole Goddess – Drop In 10:30 am Beginner Pole Goddess – Drop In Mar 18 @ 10:30 am – 11:45 am Introductory Pole Goddess Classes!!! Welcome to your next obsession! In this fun and challenging drop in class you will learn the fundamentals of pole dance fitness, including spins, turns, floor... LRI Ladies Salsa Stylin 6:00 pm FUNdamental Salsa Sundays w/LRI 7:00 pm FUNdamental Salsa Sundays w/LRI Mar 18 @ 7:00 pm – 8:00 pm If you’ve never danced before and you want to learn to Salsa, START HERE! You don’t need to bring a partner. Work on basic footwork and basic partnerwork. Learn the... | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Mar 19 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Beginner Level 2 Salsa Partnering 8:45 pm Beginner Level 2 Salsa Partnering Mar 19 @ 8:45 pm – 9:45 pm If you’ve Salsa danced before but it was years ago, or you’ve been taking the FUNdamentals class on Sundays and you want to take the next step, COME BURN THE... | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Mar 20 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Salsa Styling & Flow w/LRI 8:30 pm Salsa Styling & Flow w/LRI Mar 20 @ 8:30 pm – 9:30 pm LEARN NEW, FUN & FRESH moves for your FEET!!! Intermediate Footwork and Intermediate Partnering. Learning footwork does not only help when you let go of your partner and start a... LRI Cha Cha! 9:30 pm LRI Cha Cha! Mar 20 @ 9:30 pm – 10:30 pm Advance your skills on the dance floor. Spice it up with some ChaCha! | Belly Dance – Intermediate Technique & Combo 7:30 pm Belly Dance – Intermediate Technique & Combo Mar 21 @ 7:30 pm – 9:00 pm Advance your dance with dance combos to drill technique while adding finesse and flair. Topics of focus will include arms/hands, turning, travel steps, shimmies, and more… For Middle Eastern/Orientale Dancers... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Mar 22 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Mar 22 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Cardio Salsa w/Liquid Rhythm Inc 6:30 pm Cardio Salsa w/Liquid Rhythm Inc Mar 23 @ 6:30 pm – 7:30 pm Burning Calories… Trimming Down those Waistlines… Toning your Legs… …Firming your Butt… and all with Authentic Salsa Steps!!!! Is that possible….YES it is!!!! Let LRI help you get/stay fit… LRI’s... | |
| Beginner Pole Goddess – Drop In 10:30 am Beginner Pole Goddess – Drop In Mar 25 @ 10:30 am – 11:45 am Introductory Pole Goddess Classes!!! Welcome to your next obsession! In this fun and challenging drop in class you will learn the fundamentals of pole dance fitness, including spins, turns, floor... LRI Ladies Salsa Stylin 6:00 pm FUNdamental Salsa Sundays w/LRI 7:00 pm FUNdamental Salsa Sundays w/LRI Mar 25 @ 7:00 pm – 8:00 pm If you’ve never danced before and you want to learn to Salsa, START HERE! You don’t need to bring a partner. Work on basic footwork and basic partnerwork. Learn the... | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Mar 26 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Beginner Level 2 Salsa Partnering 8:45 pm Beginner Level 2 Salsa Partnering Mar 26 @ 8:45 pm – 9:45 pm If you’ve Salsa danced before but it was years ago, or you’ve been taking the FUNdamentals class on Sundays and you want to take the next step, COME BURN THE... | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Mar 27 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Salsa Styling & Flow w/LRI 8:30 pm Salsa Styling & Flow w/LRI Mar 27 @ 8:30 pm – 9:30 pm LEARN NEW, FUN & FRESH moves for your FEET!!! Intermediate Footwork and Intermediate Partnering. Learning footwork does not only help when you let go of your partner and start a... LRI Cha Cha! 9:30 pm LRI Cha Cha! Mar 27 @ 9:30 pm – 10:30 pm Advance your skills on the dance floor. Spice it up with some ChaCha! | Belly Dance – Intermediate Technique & Combo 7:30 pm Belly Dance – Intermediate Technique & Combo Mar 28 @ 7:30 pm – 9:00 pm Advance your dance with dance combos to drill technique while adding finesse and flair. Topics of focus will include arms/hands, turning, travel steps, shimmies, and more… For Middle Eastern/Orientale Dancers... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Mar 29 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Mar 29 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Cardio Salsa w/Liquid Rhythm Inc 6:30 pm Cardio Salsa w/Liquid Rhythm Inc Mar 30 @ 6:30 pm – 7:30 pm Burning Calories… Trimming Down those Waistlines… Toning your Legs… …Firming your Butt… and all with Authentic Salsa Steps!!!! Is that possible….YES it is!!!! Let LRI help you get/stay fit… LRI’s... | Pole Goddess – Intermediate Combos & Low Flow 11:00 am Pole Goddess – Intermediate Combos & Low Flow Mar 31 @ 11:00 am – 12:15 pm Instructor Jen Torres creates graceful, sassy and challenging low flow and floor combos to be perfected each month. Must have secure invert from standing and pole climb/sit. Class is heel... |
