| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Private Class 8:30 am Spring Intro to Pole God/dess Series – Starts March 27 5:30 pm Spring Intro to Pole God/dess Series – Starts March 27 May 1 @ 5:30 pm – 6:45 pm  Spring series start March 27 and meets each Thursday until May 8. NO CLASS APRIL 17 5 Spots Remain Please contact Kryss to reserve your spot. crescentlotus@crescentlotus.com or 504-382-5199 Classes... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography May 1 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||||||
| Floorwork Flow with Tracy Twerks 1:30 pm Floorwork Flow with Tracy Twerks May 4 @ 1:30 pm – 2:30 pm  In Floorwork Flow, we take the foundational moves learned in my beginner course, and put them to use through creative combos and choreography. This class is open to students who have... Twerk Church with Tracy Twerks 3:00 pm Twerk Church with Tracy Twerks May 4 @ 3:00 pm – 4:00 pm  Twerk Church! Get ready to pop that thing with precision! Over the course of four weeks, you’ll learn the fundamentals of twerk (and then some)! Each week we build booty... Floor Worship Foundations with Tracy Twerks 4:30 pm Floor Worship Foundations with Tracy Twerks May 4 @ 4:30 pm – 5:30 pm  Floor Worship Foundations (6-Week Course) Round 1 – May 4 – June 8 Round 2 – June 15 – July 20 Step off the pole and onto the floor in... saLsa one – Partnering Combos & Flow 6:00 pm saLsa one – Partnering Combos & Flow May 4 @ 6:00 pm – 7:30 pm  saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary... | Private Class 8:30 am LRI Latin Cardio 10:30 am LRI Latin Cardio May 5 @ 10:30 am – 11:30 am  LRI Latin Cardio — Mondays / 10:30a $25/class Weekly Classes *Register Today We’ve brought back our popular authentic salsa cardio program for those that want authentic salsa dance moves in... Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations May 5 @ 6:00 pm – 7:00 pm  For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning May 5 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Private Class 8:30 am Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning May 6 @ 10:10 am – 11:25 am  COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... saLsa one – FUNdamentals 7:00 pm saLsa one – FUNdamentals May 6 @ 7:00 pm – 9:00 pm saLsa one – The FUNdamentals — Tuesdays / 7p-9p *Sign Up NOW! If you’re just getting your feet wet or wanting to refresh your knowledge of Salsa, this class... | Private Class 8:30 am Belly Dance – Classic Cabaret Combos (Beg/Int Level) 6:00 pm Belly Dance – Classic Cabaret Combos (Beg/Int Level) May 7 @ 6:00 pm – 7:00 pm  New Classes with Iona!!!! Join Iona for classic orientale style belly dance technique and combinations suited best for beginner and intermediate level students, with layering for more advanced. Each class... Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals May 7 @ 7:15 pm – 8:15 pm  Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... | Private Class 8:30 am Spring Intro to Pole God/dess Series – Starts March 27 5:30 pm Spring Intro to Pole God/dess Series – Starts March 27 May 8 @ 5:30 pm – 6:45 pm Spring series start March 27 and meets each Thursday until May 8. NO CLASS APRIL 17 5 Spots Remain Please contact Kryss to reserve your spot. crescentlotus@crescentlotus.com or 504-382-5199 Classes... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography May 8 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Dancemeditation™ with Kryss – Basic Practices – In Person 1:00 pm Dancemeditation™ with Kryss – Basic Practices – In Person May 10 @ 1:00 pm – 3:00 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org What winds through this practice is the... | |
| Floorwork Flow with Tracy Twerks 1:30 pm Floorwork Flow with Tracy Twerks May 11 @ 1:30 pm – 2:30 pm In Floorwork Flow, we take the foundational moves learned in my beginner course, and put them to use through creative combos and choreography. This class is open to students who have... Twerk Church with Tracy Twerks 3:00 pm Twerk Church with Tracy Twerks May 11 @ 3:00 pm – 4:00 pm Twerk Church! Get ready to pop that thing with precision! Over the course of four weeks, you’ll learn the fundamentals of twerk (and then some)! Each week we build booty... Floor Worship Foundations with Tracy Twerks 4:30 pm Floor Worship Foundations with Tracy Twerks May 11 @ 4:30 pm – 5:30 pm Floor Worship Foundations (6-Week Course) Round 1 – May 4 – June 8 Round 2 – June 15 – July 20 Step off the pole and onto the floor in... saLsa one – Partnering Combos & Flow 6:00 pm saLsa one – Partnering Combos & Flow May 11 @ 6:00 pm – 7:30 pm saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary... | Private Class 8:30 am LRI Latin Cardio 10:30 am LRI Latin Cardio May 12 @ 10:30 am – 11:30 am LRI Latin Cardio — Mondays / 10:30a $25/class Weekly Classes *Register Today We’ve brought back our popular authentic salsa cardio program for those that want authentic salsa dance moves in... Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations May 12 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning May 12 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Private Class 8:30 am Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning May 13 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... saLsa one – FUNdamentals 7:00 pm saLsa one – FUNdamentals May 13 @ 7:00 pm – 9:00 pm saLsa one – The FUNdamentals — Tuesdays / 7p-9p *Sign Up NOW! If you’re just getting your feet wet or wanting to refresh your knowledge of Salsa, this class... | Private Class 8:30 am Belly Dance – Classic Cabaret Combos (Beg/Int Level) 6:00 pm Belly Dance – Classic Cabaret Combos (Beg/Int Level) May 14 @ 6:00 pm – 7:00 pm New Classes with Iona!!!! Join Iona for classic orientale style belly dance technique and combinations suited best for beginner and intermediate level students, with layering for more advanced. Each class... Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals May 14 @ 7:15 pm – 8:15 pm Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... | Private Class 8:30 am Late Spring Intro to Pole God/dess Series – Starts May 15 5:30 pm Late Spring Intro to Pole God/dess Series – Starts May 15 May 15 @ 5:30 pm – 6:45 pm Spring series start May 18 and meets each Thursday until July 3. NO CLASS May 22 or June 18 2 Spots Remain Please contact Kryss to reserve your spot. crescentlotus@crescentlotus.com... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography May 15 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||
| Floorwork Flow with Tracy Twerks 1:30 pm Floorwork Flow with Tracy Twerks May 18 @ 1:30 pm – 2:30 pm In Floorwork Flow, we take the foundational moves learned in my beginner course, and put them to use through creative combos and choreography. This class is open to students who have... Twerk Church with Tracy Twerks 3:00 pm Twerk Church with Tracy Twerks May 18 @ 3:00 pm – 4:00 pm Twerk Church! Get ready to pop that thing with precision! Over the course of four weeks, you’ll learn the fundamentals of twerk (and then some)! Each week we build booty... Floor Worship Foundations with Tracy Twerks 4:30 pm Floor Worship Foundations with Tracy Twerks May 18 @ 4:30 pm – 5:30 pm Floor Worship Foundations (6-Week Course) Round 1 – May 4 – June 8 Round 2 – June 15 – July 20 Step off the pole and onto the floor in... saLsa one – Partnering Combos & Flow 6:00 pm saLsa one – Partnering Combos & Flow May 18 @ 6:00 pm – 7:30 pm saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary... | Private Class 8:30 am LRI Latin Cardio 10:30 am LRI Latin Cardio May 19 @ 10:30 am – 11:30 am LRI Latin Cardio — Mondays / 10:30a $25/class Weekly Classes *Register Today We’ve brought back our popular authentic salsa cardio program for those that want authentic salsa dance moves in... Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations May 19 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... | Private Class 8:30 am Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning May 20 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... saLsa one – FUNdamentals 7:00 pm saLsa one – FUNdamentals May 20 @ 7:00 pm – 9:00 pm saLsa one – The FUNdamentals — Tuesdays / 7p-9p *Sign Up NOW! If you’re just getting your feet wet or wanting to refresh your knowledge of Salsa, this class... | Private Class 8:30 am Belly Dance – Classic Cabaret Combos (Beg/Int Level) 6:00 pm Belly Dance – Classic Cabaret Combos (Beg/Int Level) May 21 @ 6:00 pm – 7:00 pm New Classes with Iona!!!! Join Iona for classic orientale style belly dance technique and combinations suited best for beginner and intermediate level students, with layering for more advanced. Each class... Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals May 21 @ 7:15 pm – 8:15 pm Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... | |||
| Floorwork Flow with Tracy Twerks 1:30 pm Floorwork Flow with Tracy Twerks May 25 @ 1:30 pm – 2:30 pm In Floorwork Flow, we take the foundational moves learned in my beginner course, and put them to use through creative combos and choreography. This class is open to students who have... Twerk Church with Tracy Twerks 3:00 pm Twerk Church with Tracy Twerks May 25 @ 3:00 pm – 4:00 pm Twerk Church! Get ready to pop that thing with precision! Over the course of four weeks, you’ll learn the fundamentals of twerk (and then some)! Each week we build booty... Floor Worship Foundations with Tracy Twerks 4:30 pm Floor Worship Foundations with Tracy Twerks May 25 @ 4:30 pm – 5:30 pm Floor Worship Foundations (6-Week Course) Round 1 – May 4 – June 8 Round 2 – June 15 – July 20 Step off the pole and onto the floor in... saLsa one – Partnering Combos & Flow 6:00 pm saLsa one – Partnering Combos & Flow May 25 @ 6:00 pm – 7:30 pm saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary... | Private Class 8:30 am LRI Latin Cardio 10:30 am LRI Latin Cardio May 26 @ 10:30 am – 11:30 am LRI Latin Cardio — Mondays / 10:30a $25/class Weekly Classes *Register Today We’ve brought back our popular authentic salsa cardio program for those that want authentic salsa dance moves in... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning May 26 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Private Class 8:30 am Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning May 27 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Private Class 6:00 pm saLsa one – FUNdamentals 7:00 pm saLsa one – FUNdamentals May 27 @ 7:00 pm – 9:00 pm saLsa one – The FUNdamentals — Tuesdays / 7p-9p *Sign Up NOW! If you’re just getting your feet wet or wanting to refresh your knowledge of Salsa, this class... | Private Class 8:30 am Belly Dance – Classic Cabaret Combos (Beg/Int Level) 6:00 pm Belly Dance – Classic Cabaret Combos (Beg/Int Level) May 28 @ 6:00 pm – 7:00 pm New Classes with Iona!!!! Join Iona for classic orientale style belly dance technique and combinations suited best for beginner and intermediate level students, with layering for more advanced. Each class... Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals May 28 @ 7:15 pm – 8:15 pm Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... | Private Class 8:30 am Late Spring Intro to Pole God/dess Series – Starts May 15 5:30 pm Late Spring Intro to Pole God/dess Series – Starts May 15 May 29 @ 5:30 pm – 6:45 pm Spring series start May 18 and meets each Thursday until July 3. NO CLASS May 22 or June 18 2 Spots Remain Please contact Kryss to reserve your spot. crescentlotus@crescentlotus.com... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography May 29 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... |