| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 1 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
| saLsa one – Partnering Combos & Flow 6:00 pm saLsa one – Partnering Combos & Flow Jul 7 @ 6:00 pm – 7:30 pm  saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary... | Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 8 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 11 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Dancemeditation™ with Kryss – Basic Practices – In Person 1:00 pm Dancemeditation™ with Kryss – Basic Practices – In Person Jul 13 @ 1:00 pm – 3:00 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org What winds through this practice is the... | |||
| saLsa one – Partnering Combos & Flow 6:00 pm saLsa one – Partnering Combos & Flow Jul 14 @ 6:00 pm – 7:30 pm saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary... | Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 15 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 18 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||||
| saLsa one – Partnering Combos & Flow 6:00 pm saLsa one – Partnering Combos & Flow Jul 21 @ 6:00 pm – 7:30 pm saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary... | Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 22 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 25 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||||
| saLsa one – Partnering Combos & Flow 6:00 pm saLsa one – Partnering Combos & Flow Jul 28 @ 6:00 pm – 7:30 pm saLsa one – Partnering Combos and Flow — Sundays / 6p-7:30p This session introduces students to Salsa partnering combos. We start with the basics and transition through a large vocabulary... |