| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 1 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jul 3 @ 7:15 pm – 8:30 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | |||||
| Riding 4 Rookies 1:00 pm Riding 4 Rookies Jul 7 @ 1:00 pm – 2:00 pm  Use Promo Code “LotusRyder” for $10 OFF. Riding For Rookies is here!! Are you ready to embark on an exhilarating adventure at Riding For Rookies!! This in-person event is perfect... | Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 8 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Summer Intro to Pole God/dess 6 Week MINI Series – Starts July 11 5:00 pm Summer Intro to Pole God/dess 6 Week MINI Series – Starts July 11 Jul 11 @ 5:00 pm – 6:45 pm  Summer series start date is July 11 and meets each Thursday until August 15. 5 Spots Remain Please contact Kryss to reserve your spot. crescentlotus@crescentlotus.com or 504-382-5199 Classes are limited... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 11 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 15 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Summer Intro to Pole God/dess 6 Week MINI Series – Starts July 11 5:00 pm Summer Intro to Pole God/dess 6 Week MINI Series – Starts July 11 Jul 18 @ 5:00 pm – 6:45 pm Summer series start date is July 11 and meets each Thursday until August 15. 5 Spots Remain Please contact Kryss to reserve your spot. crescentlotus@crescentlotus.com or 504-382-5199 Classes are limited... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 18 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | |||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 22 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 25 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | |||||