| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Feb 1 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 5 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
| Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Feb 15 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Dancemeditation™ with Kryss – Basic Practices – In Person 1:00 pm Dancemeditation™ with Kryss – Basic Practices – In Person Feb 17 @ 1:00 pm – 3:00 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org What winds through this practice is the... | |||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 19 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Feb 22 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | |||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 26 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Feb 29 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... |