Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 5 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
Dancemeditation™ with Kryss – Basic Practices – In Person 1:00 pm Dancemeditation™ with Kryss – Basic Practices – In Person Feb 17 @ 1:00 pm – 3:00 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org What winds through this practice is the... | ||||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 19 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 26 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... |