| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 4 @ 5:30 pm – 6:45 pm  This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 5 @ 12:00 pm – 1:15 pm  This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | |||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jan 8 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 11 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 12 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | ||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jan 15 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 18 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 19 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | ||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jan 22 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 25 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 26 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | ||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jan 29 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... |