| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 4 @ 5:30 pm – 6:45 pm  This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 4 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 5 @ 12:00 pm – 1:15 pm  This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | |||||
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 11 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 11 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 12 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | |||||
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 18 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 18 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 19 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | |||||
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 25 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 25 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 26 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | |||||