| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 3 @ 7:15 pm – 8:30 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 4 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 5 @ 12:00 pm – 1:15 pm  This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | ||||
| ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 10 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 11 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 12 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | ||||
| ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 17 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 18 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 19 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | ||||
| ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 24 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 25 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 26 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | ||||
| ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 31 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... |