| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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| Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Jan 2 @ 10:10 am – 11:25 am  COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... saLsa one – FUNdamentals – Beginner Lvl 1 7:00 pm saLsa one – FUNdamentals – Beginner Lvl 1 Jan 2 @ 7:00 pm – 8:00 pm  Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com If you’re just getting your feet wet, this class is for you! We teach Basic fundamentals of Salsa... saLsa 1 FUNdamentals – Level 2 8:00 pm saLsa 1 FUNdamentals – Level 2 Jan 2 @ 8:00 pm – 9:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com This Session is the next step to becoming a complete salsero/salsera. It focuses on Basic Partnering techniques for... | Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals Jan 3 @ 7:15 pm – 8:15 pm  Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 3 @ 7:15 pm – 8:30 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 4 @ 5:30 pm – 6:45 pm  This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 4 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 5 @ 12:00 pm – 1:15 pm  This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | |||
| saLsa one – FUNdamentals – Beginner Lvl 3 6:00 pm saLsa one – FUNdamentals – Beginner Lvl 3 Jan 7 @ 6:00 pm – 7:00 pm LeveL UP! Combos…. Limited Spots Available! Register Today! Contact Derik & Mariangel at liquidrhythminc@gmail.com *Students are REQUIRED to take saLsa one FUNdamentals (Beginner Lvl. 2) before registering for this class.... | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Jan 8 @ 6:00 pm – 7:00 pm  For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jan 8 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | saLsa one – FUNdamentals – Beginner Lvl 1 7:00 pm saLsa one – FUNdamentals – Beginner Lvl 1 Jan 9 @ 7:00 pm – 8:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com If you’re just getting your feet wet, this class is for you! We teach Basic fundamentals of Salsa... saLsa 1 FUNdamentals – Level 2 8:00 pm saLsa 1 FUNdamentals – Level 2 Jan 9 @ 8:00 pm – 9:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com This Session is the next step to becoming a complete salsero/salsera. It focuses on Basic Partnering techniques for... | Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals Jan 10 @ 7:15 pm – 8:15 pm Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 10 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 11 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 11 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 12 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | |
| saLsa one – FUNdamentals – Beginner Lvl 3 6:00 pm saLsa one – FUNdamentals – Beginner Lvl 3 Jan 14 @ 6:00 pm – 7:00 pm LeveL UP! Combos…. Limited Spots Available! Register Today! Contact Derik & Mariangel at liquidrhythminc@gmail.com *Students are REQUIRED to take saLsa one FUNdamentals (Beginner Lvl. 2) before registering for this class.... | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Jan 15 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jan 15 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Jan 16 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... saLsa one – FUNdamentals – Beginner Lvl 1 7:00 pm saLsa one – FUNdamentals – Beginner Lvl 1 Jan 16 @ 7:00 pm – 8:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com If you’re just getting your feet wet, this class is for you! We teach Basic fundamentals of Salsa... saLsa 1 FUNdamentals – Level 2 8:00 pm saLsa 1 FUNdamentals – Level 2 Jan 16 @ 8:00 pm – 9:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com This Session is the next step to becoming a complete salsero/salsera. It focuses on Basic Partnering techniques for... | Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals Jan 17 @ 7:15 pm – 8:15 pm Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 17 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 18 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 18 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 19 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | Dancemeditation™ with Kryss – Basic Practices – In Person 1:00 pm Dancemeditation™ with Kryss – Basic Practices – In Person Jan 20 @ 1:00 pm – 3:00 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org What winds through this practice is the... |
| saLsa one – FUNdamentals – Beginner Lvl 3 6:00 pm saLsa one – FUNdamentals – Beginner Lvl 3 Jan 21 @ 6:00 pm – 7:00 pm LeveL UP! Combos…. Limited Spots Available! Register Today! Contact Derik & Mariangel at liquidrhythminc@gmail.com *Students are REQUIRED to take saLsa one FUNdamentals (Beginner Lvl. 2) before registering for this class.... | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Jan 22 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jan 22 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Jan 23 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... saLsa one – FUNdamentals – Beginner Lvl 1 7:00 pm saLsa one – FUNdamentals – Beginner Lvl 1 Jan 23 @ 7:00 pm – 8:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com If you’re just getting your feet wet, this class is for you! We teach Basic fundamentals of Salsa... saLsa 1 FUNdamentals – Level 2 8:00 pm saLsa 1 FUNdamentals – Level 2 Jan 23 @ 8:00 pm – 9:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com This Session is the next step to becoming a complete salsero/salsera. It focuses on Basic Partnering techniques for... | Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals Jan 24 @ 7:15 pm – 8:15 pm Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 24 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jan 25 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 25 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Women and Femme’s Healing Circle 12:00 pm Women and Femme’s Healing Circle Jan 26 @ 12:00 pm – 1:15 pm This is not your typical fitness program- it’s not about making you hungrier and smaller. This is about building comfort within your body so that you don’t want to escape... | |
| saLsa one – FUNdamentals – Beginner Lvl 3 6:00 pm saLsa one – FUNdamentals – Beginner Lvl 3 Jan 28 @ 6:00 pm – 7:00 pm LeveL UP! Combos…. Limited Spots Available! Register Today! Contact Derik & Mariangel at liquidrhythminc@gmail.com *Students are REQUIRED to take saLsa one FUNdamentals (Beginner Lvl. 2) before registering for this class.... | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Jan 29 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jan 29 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | saLsa one – FUNdamentals – Beginner Lvl 1 7:00 pm saLsa one – FUNdamentals – Beginner Lvl 1 Jan 30 @ 7:00 pm – 8:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com If you’re just getting your feet wet, this class is for you! We teach Basic fundamentals of Salsa... saLsa 1 FUNdamentals – Level 2 8:00 pm saLsa 1 FUNdamentals – Level 2 Jan 30 @ 8:00 pm – 9:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com This Session is the next step to becoming a complete salsero/salsera. It focuses on Basic Partnering techniques for... | Belly Dance Fundamentals 7:15 pm Belly Dance Fundamentals Jan 31 @ 7:15 pm – 8:15 pm Contact Us to Register. MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance aka Belly Dancr has as many roots as it has branches. This fundamentals class is designed... ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Jan 31 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... |