| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Feb 2 @ 5:30 pm – 6:45 pm  This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID 7:00 pm Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID Feb 2 @ 7:00 pm – 8:30 pm  HYBRID class. 7 participants in the studio and streamed live through Zoom. To reserve your spot in the studio and receive Zoom link details, please contact Kryss, by email... | ||||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 6 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Feb 9 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID 7:00 pm Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID Feb 9 @ 7:00 pm – 8:30 pm HYBRID class. 7 participants in the studio and streamed live through Zoom. To reserve your spot in the studio and receive Zoom link details, please contact Kryss, by email... | |||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 13 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Feb 27 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Feb 28 @ 11:45 am – 12:45 pm  MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... |