| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 7 @ 5:30 pm – 6:45 pm  This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 7 @ 7:00 pm – 8:30 pm  This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||||||
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 14 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 14 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||||||
| Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 21 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jul 21 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | ||||||
| Throw It Back Thursday – Twerkshop with Ariel 7:00 pm Throw It Back Thursday – Twerkshop with Ariel Jul 28 @ 7:00 pm – 8:00 pm  Throw It Back Thursday Twerk/Bounce Workshop with Ariel Blanco Class will begin with a warmup followed by glute building circuits focused on glute and leg activation. Isolation exercises will help... | ||||||