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Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 5 @ 11:45 am – 12:45 pm ![]() MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... saLsa 1 FUNdamentals – Level 2 8:00 pm saLsa 1 FUNdamentals – Level 2 Jul 5 @ 8:00 pm – 9:00 pm ![]() Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com This Session is the next step to becoming a complete salsero/salsera. It focuses on Basic Partnering techniques for... | ||||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 11 @ 7:30 pm – 8:45 pm ![]() Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 12 @ 11:45 am – 12:45 pm ![]() MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... saLsa 1 FUNdamentals – Level 2 8:00 pm saLsa 1 FUNdamentals – Level 2 Jul 12 @ 8:00 pm – 9:00 pm ![]() Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com This Session is the next step to becoming a complete salsero/salsera. It focuses on Basic Partnering techniques for... | |||||
Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 19 @ 11:45 am – 12:45 pm ![]() MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | ||||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 25 @ 7:30 pm – 8:45 pm ![]() Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 26 @ 11:45 am – 12:45 pm ![]() MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Throw It Back Thursday – Twerkshop with Ariel 7:00 pm Throw It Back Thursday – Twerkshop with Ariel Jul 28 @ 7:00 pm – 8:00 pm ![]() Throw It Back Thursday Twerk/Bounce Workshop with Ariel Blanco Class will begin with a warmup followed by glute building circuits focused on glute and leg activation. Isolation exercises will help... | ||||