| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level 7:15 pm Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level Jul 6 @ 7:15 pm – 8:15 pm  Contact Us to Register. Belly Dance/MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance has as many roots as it has branches. This Intro class is designed to open... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 7 @ 5:30 pm – 6:45 pm  This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | |||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 11 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level 7:15 pm Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level Jul 13 @ 7:15 pm – 8:15 pm Contact Us to Register. Belly Dance/MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance has as many roots as it has branches. This Intro class is designed to open... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 14 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | ||||
| Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level 7:15 pm Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level Jul 20 @ 7:15 pm – 8:15 pm Contact Us to Register. Belly Dance/MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance has as many roots as it has branches. This Intro class is designed to open... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 21 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | |||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 25 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level 7:15 pm Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level Jul 27 @ 7:15 pm – 8:15 pm Contact Us to Register. Belly Dance/MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance has as many roots as it has branches. This Intro class is designed to open... | Throw It Back Thursday – Twerkshop with Ariel 7:00 pm Throw It Back Thursday – Twerkshop with Ariel Jul 28 @ 7:00 pm – 8:00 pm  Throw It Back Thursday Twerk/Bounce Workshop with Ariel Blanco Class will begin with a warmup followed by glute building circuits focused on glute and leg activation. Isolation exercises will help... | ||||