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| Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 5 @ 11:45 am – 12:45 pm  MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... saLsa one – FUNdamentals – Beginner Lvl 1 7:00 pm saLsa one – FUNdamentals – Beginner Lvl 1 Jul 5 @ 7:00 pm – 8:00 pm  Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com If you’re just getting your feet wet, this class is for you! We teach Basic fundamentals of Salsa... | Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level 7:15 pm Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level Jul 6 @ 7:15 pm – 8:15 pm  Contact Us to Register. Belly Dance/MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance has as many roots as it has branches. This Intro class is designed to open... | |||||
| Belly Dance – MENAHTranscultural Fusion Dance – Beginner 2/Intermediate 1 Level 6:00 pm Belly Dance – MENAHTranscultural Fusion Dance – Beginner 2/Intermediate 1 Level Jul 11 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 11 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 12 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... saLsa one – FUNdamentals – Beginner Lvl 1 7:00 pm saLsa one – FUNdamentals – Beginner Lvl 1 Jul 12 @ 7:00 pm – 8:00 pm Sign Up NOW! Limited spots available. Contact Derik & Mariangel at liquidrhythminc@gmail.com If you’re just getting your feet wet, this class is for you! We teach Basic fundamentals of Salsa... | Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level 7:15 pm Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level Jul 13 @ 7:15 pm – 8:15 pm Contact Us to Register. Belly Dance/MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance has as many roots as it has branches. This Intro class is designed to open... | ||||
| Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 19 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level 7:15 pm Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level Jul 20 @ 7:15 pm – 8:15 pm Contact Us to Register. Belly Dance/MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance has as many roots as it has branches. This Intro class is designed to open... | |||||
| Belly Dance – MENAHTranscultural Fusion Dance – Beginner 2/Intermediate 1 Level 6:00 pm Belly Dance – MENAHTranscultural Fusion Dance – Beginner 2/Intermediate 1 Level Jul 25 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Jul 25 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 26 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level 7:15 pm Introduction to MENAHT Dance ( aka Belly Dance) – Intro & Beginner 1 Level Jul 27 @ 7:15 pm – 8:15 pm Contact Us to Register. Belly Dance/MENAHT(Middle Eastern North African Hellenic and Turkish) Transcultural Fusion Dance has as many roots as it has branches. This Intro class is designed to open... | Throw It Back Thursday – Twerkshop with Ariel 7:00 pm Throw It Back Thursday – Twerkshop with Ariel Jul 28 @ 7:00 pm – 8:00 pm  Throw It Back Thursday Twerk/Bounce Workshop with Ariel Blanco Class will begin with a warmup followed by glute building circuits focused on glute and leg activation. Isolation exercises will help... | |||