| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 5 @ 11:45 am – 12:45 pm  MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 7 @ 5:30 pm – 6:45 pm  This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | |||||
| Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 12 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 14 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | |||||
| Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 19 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Pole – Dance, Flow, Condition 5:30 pm Pole – Dance, Flow, Condition Jul 21 @ 5:30 pm – 6:45 pm This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of... | |||||
| Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Jul 26 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Throw It Back Thursday – Twerkshop with Ariel 7:00 pm Throw It Back Thursday – Twerkshop with Ariel Jul 28 @ 7:00 pm – 8:00 pm  Throw It Back Thursday Twerk/Bounce Workshop with Ariel Blanco Class will begin with a warmup followed by glute building circuits focused on glute and leg activation. Isolation exercises will help... | |||||