Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Apr 4 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Apr 6 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org By shifting focus from controlling the body,... | |||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Apr 11 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Apr 25 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... |