Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Mar 7 @ 7:30 pm – 8:45 pm ![]() Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Mar 14 @ 7:30 pm – 8:45 pm ![]() Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Pole – Dance, Flow, Condition 5:30 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Mar 17 @ 7:00 pm – 8:30 pm ![]() This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | |||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Mar 21 @ 7:30 pm – 8:45 pm ![]() Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Mar 28 @ 7:30 pm – 8:45 pm ![]() Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Pole – Dance, Flow, Condition 5:30 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Mar 31 @ 7:00 pm – 8:30 pm ![]() This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... |