| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Mar 2 @ 11:45 am – 12:45 pm  MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID 7:00 pm Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID Mar 4 @ 7:00 pm – 8:30 pm  HYBRID class. 7 participants in the studio and streamed live through Zoom. To reserve your spot in the studio and receive Zoom link details, please contact Kryss, by email... | |||||
| Beginner Pole Strength & Conditioning (6 week series) 7:30 pm Beginner Pole Strength & Conditioning (6 week series) Mar 8 @ 7:30 pm – 8:45 pm  COVID UPDATE…Please Read our COVID19 Protocols. Due to distance restriction and no sharing of poles, classes will be limited to 4 students. Please BYO Yoga Mat & Pole Wiping Towel.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Mar 9 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Mar 10 @ 7:15 pm – 8:30 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID 7:00 pm Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID Mar 11 @ 7:00 pm – 8:30 pm HYBRID class. 7 participants in the studio and streamed live through Zoom. To reserve your spot in the studio and receive Zoom link details, please contact Kryss, by email... | |||
| Beginner Pole Strength & Conditioning (6 week series) 7:30 pm Beginner Pole Strength & Conditioning (6 week series) Mar 15 @ 7:30 pm – 8:45 pm COVID UPDATE…Please Read our COVID19 Protocols. Due to distance restriction and no sharing of poles, classes will be limited to 4 students. Please BYO Yoga Mat & Pole Wiping Towel.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Mar 16 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID 7:00 pm Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID Mar 18 @ 7:00 pm – 8:30 pm HYBRID class. 7 participants in the studio and streamed live through Zoom. To reserve your spot in the studio and receive Zoom link details, please contact Kryss, by email... | ||||
| Beginner Pole Strength & Conditioning (6 week series) 7:30 pm Beginner Pole Strength & Conditioning (6 week series) Mar 22 @ 7:30 pm – 8:45 pm COVID UPDATE…Please Read our COVID19 Protocols. Due to distance restriction and no sharing of poles, classes will be limited to 4 students. Please BYO Yoga Mat & Pole Wiping Towel.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Mar 23 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... | ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss 7:15 pm ONLINE – Wind Down Wednesdays – Dancemeditation with Kryss Mar 24 @ 7:15 pm – 8:30 pm “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org Dancemeditation™ is rooted in Sufi meditation(focus), somatic... | Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID 7:00 pm Belly Dance – MENAHT Transcultural Fusion Dance Technique – Intermediate 2/Advanced – HYBRID Mar 25 @ 7:00 pm – 8:30 pm HYBRID class. 7 participants in the studio and streamed live through Zoom. To reserve your spot in the studio and receive Zoom link details, please contact Kryss, by email... | |||
| Beginner Pole Strength & Conditioning (6 week series) 7:30 pm Beginner Pole Strength & Conditioning (6 week series) Mar 29 @ 7:30 pm – 8:45 pm COVID UPDATE…Please Read our COVID19 Protocols. Due to distance restriction and no sharing of poles, classes will be limited to 4 students. Please BYO Yoga Mat & Pole Wiping Towel.... | Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout 11:45 am Belly Dance – MENAHT Transcultural Fusion Dance Mid-Day Workout Mar 30 @ 11:45 am – 12:45 pm MENAHT Dance provides a fun and sassy total body low impact workout. In this on-going class we’ll work to tone your middle, increase range of motion, build up stamina and... |