Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Cardio Salsa w/Liquid Rhythm Inc 6:30 pm Cardio Salsa w/Liquid Rhythm Inc Jan 5 @ 6:30 pm – 7:30 pm Burning Calories… Trimming Down those Waistlines… Toning your Legs… …Firming your Butt… and all with Authentic Salsa Steps!!!! Is that possible….YES it is!!!! Let LRI help you get/stay fit… LRI’s... | ||||||
Beginner Pole Goddess – Drop In 10:30 am Beginner Pole Goddess – Drop In Jan 7 @ 10:30 am – 11:45 am Introductory Pole Goddess Classes!!! Welcome to your next obsession! In this fun and challenging drop in class you will learn the fundamentals of pole dance fitness, including spins, turns, floor... LRI Ladies Salsa Stylin 6:00 pm FUNdamental Salsa Sundays w/LRI 7:00 pm | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Jan 8 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Beginner Level 2 Salsa Partnering 8:45 pm | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Jan 9 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Salsa Styling & Flow w/LRI 8:30 pm LRI Cha Cha! 9:30 pm | Belly Dance – Intermediate Technique & Combo 7:30 pm Belly Dance – Intermediate Technique & Combo Jan 10 @ 7:30 pm – 9:00 pm Advance your dance with dance combos to drill technique while adding finesse and flair. Topics of focus will include arms/hands, turning, travel steps, shimmies, and more… For Middle Eastern/Orientale Dancers... | Pole – Dance, Flow, Condition 5:30 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 11 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Cardio Salsa w/Liquid Rhythm Inc 6:30 pm Cardio Salsa w/Liquid Rhythm Inc Jan 12 @ 6:30 pm – 7:30 pm Burning Calories… Trimming Down those Waistlines… Toning your Legs… …Firming your Butt… and all with Authentic Salsa Steps!!!! Is that possible….YES it is!!!! Let LRI help you get/stay fit… LRI’s... | |
Beginner Pole Goddess – Drop In 10:30 am Beginner Pole Goddess – Drop In Jan 14 @ 10:30 am – 11:45 am Introductory Pole Goddess Classes!!! Welcome to your next obsession! In this fun and challenging drop in class you will learn the fundamentals of pole dance fitness, including spins, turns, floor... LRI Ladies Salsa Stylin 6:00 pm FUNdamental Salsa Sundays w/LRI 7:00 pm | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Jan 15 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Beginner Level 2 Salsa Partnering 8:45 pm | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Jan 16 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Salsa Styling & Flow w/LRI 8:30 pm LRI Cha Cha! 9:30 pm | Pole – Dance, Flow, Condition 5:30 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 18 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Cardio Salsa w/Liquid Rhythm Inc 6:30 pm Cardio Salsa w/Liquid Rhythm Inc Jan 19 @ 6:30 pm – 7:30 pm Burning Calories… Trimming Down those Waistlines… Toning your Legs… …Firming your Butt… and all with Authentic Salsa Steps!!!! Is that possible….YES it is!!!! Let LRI help you get/stay fit… LRI’s... | ||
Beginner Pole Goddess – Drop In 10:30 am Beginner Pole Goddess – Drop In Jan 21 @ 10:30 am – 11:45 am Introductory Pole Goddess Classes!!! Welcome to your next obsession! In this fun and challenging drop in class you will learn the fundamentals of pole dance fitness, including spins, turns, floor... LRI Ladies Salsa Stylin 6:00 pm FUNdamental Salsa Sundays w/LRI 7:00 pm | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Jan 22 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Beginner Level 2 Salsa Partnering 8:45 pm | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Jan 23 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Salsa Styling & Flow w/LRI 8:30 pm LRI Cha Cha! 9:30 pm | Belly Dance – Intermediate Technique & Combo 7:30 pm Belly Dance – Intermediate Technique & Combo Jan 24 @ 7:30 pm – 9:00 pm Advance your dance with dance combos to drill technique while adding finesse and flair. Topics of focus will include arms/hands, turning, travel steps, shimmies, and more… For Middle Eastern/Orientale Dancers... | Pole – Dance, Flow, Condition 5:30 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography 7:00 pm Belly Flow – Belly Dance Dynamics, Musicality & Choreography Jan 25 @ 7:00 pm – 8:30 pm This class is for students with some Belly Dance experience. We’ll explore the use of our breath to alter quality of movement, expand on layering, micromovement, dynamics, musicality, group and... | Cardio Salsa w/Liquid Rhythm Inc 6:30 pm Cardio Salsa w/Liquid Rhythm Inc Jan 26 @ 6:30 pm – 7:30 pm Burning Calories… Trimming Down those Waistlines… Toning your Legs… …Firming your Butt… and all with Authentic Salsa Steps!!!! Is that possible….YES it is!!!! Let LRI help you get/stay fit… LRI’s... | |
Beginner Pole Goddess – Drop In 10:30 am Beginner Pole Goddess – Drop In Jan 28 @ 10:30 am – 11:45 am Introductory Pole Goddess Classes!!! Welcome to your next obsession! In this fun and challenging drop in class you will learn the fundamentals of pole dance fitness, including spins, turns, floor... LRI Ladies Salsa Stylin 6:00 pm FUNdamental Salsa Sundays w/LRI 7:00 pm | Belly Dance Drills & Combinations 6:00 pm Belly Dance Drills & Combinations Jan 29 @ 6:00 pm – 7:00 pm For details, please call/text Kryss (504)382-5199 or email “perchance2dream@hotmail.com” or Join the Crescent Lotus Belly Dance Group on Facebook. This class, led by Kryss, is the next step for anyone... Beginner Level 2 Salsa Partnering 8:45 pm | Pole God/dess – Flow & Conditioning 10:10 am Pole God/dess – Flow & Conditioning Jan 30 @ 10:10 am – 11:25 am COVID UPDATE…Please Read. In the interest of not sharing poles, classes will be limited to 5 students. Please BYO Yoga Mat & Pole Wiping Towel. We will have alcohol spray... Salsa Styling & Flow w/LRI 8:30 pm LRI Cha Cha! 9:30 pm | Belly Dance – Intermediate Technique & Combo 7:30 pm Belly Dance – Intermediate Technique & Combo Jan 31 @ 7:30 pm – 9:00 pm Advance your dance with dance combos to drill technique while adding finesse and flair. Topics of focus will include arms/hands, turning, travel steps, shimmies, and more… For Middle Eastern/Orientale Dancers... |