This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
This class is open to all those with at least 3 sessions of Intro to Pole Goddess experience or the equivalent. IOWs you need to have a small bag of tricks and some basic technique, I.e. invert, climb, & spin
Intro classes are Saturdays(10:30-11:45am) and are 6 week series. Please see calendar for start dates as these are sessions and rotate on the calendar.
Let’s explore movement on and around the pole through improvisation cues and attention to transitions. We’ll use your movement repertoire to begin and then add challenges.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.