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LRI Cardio
Fridays 6:30-7:30pm
Classes start February 24, 2012
$45/6 Week Session or $30 if you mention you saw it here on the Crescent Lotus website.
Burning Calories...
Trimming Down those Waistlines...
Toning your Legs...
...Firming your Butt...
and all with Authentic Salsa Steps!!!!
Is that possible....YES it is!!!!
Let LRI help you get/stay fit...
LRI's Salsa Cardio is a high energy dance workout class.
The 45 minutes of pure and intense workout to Salsa music and Authentic Salsa Steps in a cardio format delivers a whole-body, beat-driven workout, as well as provides great body isolation exercises, to help you loosen up in the body and experience the freedom of moving...
Like regular aerobics, LRI's Salsa Cardio Class helps you improve flexibility, coordination, increase stamina, strengthen your cardiovascular system, tone & tighten your body, and shed excess body fat among others....
Let the rhythm of Salsa music shake your hips and burn unwanted calories, boost your physical endurance and range of motion all while learning the latest Salsa steps.
Experience the explosion of fitness and expression while the
music takes control of your body.
Salsa Cardio is a great way to get your heart pumping
and your body grooving, have fun, burn fat, and look better...
LRI makes it so much FUN that you will forget that you are exercising.
$10/class or $30/month
Remember to bring a hand towel, and bottled water;
dress comfortably, try to wear either jazz sneakers,
or tennis shoes......
AND PREPARE TO GET LIQUIFIED w/ LRI
Remember..."Our dancing makes you Wet..." =P
RSVP to Mariangel liquidrhythminc@hotmail.com
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