Exotic Dance & Pole Fitness
Feel good about feeling sexy and enjoy the yumminess of being a woman!! These aren't your average fitness classes and you will go home feeling this workout from head to toe! Pole Fitness is create for building upper body and core strength. It's like "skateboarding for chicks". You can burn calories and build confidence while getting your sexy on....
Crescent Lotus is New Orleans' original and premiere studio for Exotic Dance & Pole Fitness. Crescent Lotus offered it's first classes with Lady M in Spring 2007 and has now grown to offering 3 weekly classes with Lady M offering periodic workshops.
Our instructors are experienced in dance instruction with an emphasis on safety and professionalism while always making fitness fun. They can show you how to develop everything from your sexy walk down to your exotic crawl...not to mention the fun and excitement that comes with learning graceful pole tricks!
Our Current Classes are:
Pole'rotica Workshops - Intermediate to Advanced Level Workshops with Lady M
All classes fill up quickly! Reserve your space by emailing Kryss or calling her at 504-382-5199.
What to Wear
Proper Class Attire: Please wear comfortable clothes that you can move in unhindered. Yoga pants are good, shorts are great, short shorts are best. Tank tops, t-shirts of babydoll dresses. Feel free to dress it up and have some fun. NO SHOES. NO BODY LOTIONS OR OILS ON THE DAY OF CLASS. It makes your slip on the pole and the pole gets icky.
As with the undertaking of all new fitness programs, consult your physician if you have any health problems or concerns.
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