| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Summer Intro to Pole God/dess 6 Week MINI Series – Starts July 11 10:00 am Summer Intro to Pole God/dess 6 Week MINI Series – Starts July 11 Mar 2 @ 10:00 am – 11:15 am  Summer series start date is July 11 and meets each Thursday until August 15. 5 Spots Remain Please contact Kryss to reserve your spot. crescentlotus@crescentlotus.com or 504-382-5199 Classes are limited... | ||||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Mar 4 @ 7:30 pm – 8:45 pm  Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Mar 11 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | Dancemeditation™ with Kryss – Basic Practices – In Person 1:00 pm Dancemeditation™ with Kryss – Basic Practices – In Person Mar 16 @ 1:00 pm – 3:00 pm  “Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment.” – www.dancemeditation.org What winds through this practice is the... | |||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Mar 18 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||
| Pole Strength & Conditioning 7:30 pm Pole Strength & Conditioning Mar 25 @ 7:30 pm – 8:45 pm Classes are ongoing. You can join at any time. Intro Pole Goddess or equivalent experience required. Build strength for climbing, spins, & inverts. Gain flexibility in your hips and shoulders.... | ||||||